SARAH ALVAREZ
(ITEC dip in Sports, Holistic and pregnancy massage, EFT practitioner)

Sarah Alvarez
- Sports Massage & EFT Practitioner 

Sarah is a highly experienced massage therapist, qualified in Sports, Holistic, Deep Tissue and Pregnancy massage, with nearly two decades of hands-on practice since 2006.

She specialises in the treatment of both acute and chronic musculoskeletal conditions, including plantar fasciitis, lower back pain, sciatica, and chronic neck and shoulder tension.

Sarah uses a wide range of techniques, including deep tissue therapy, neuromuscular techniques, soft tissue release, and muscle energy techniques, integrating them within each treatment to address both superficial and deeper muscular layers.

Her signature treatment combines initial relaxation-based work with targeted clinical techniques, allowing the body to respond more effectively to deeper treatment. Pressure is carefully adapted throughout to ensure it is both appropriate and effective for each individual.

For more persistent or deep-seated tension, clinical cupping therapy may be incorporated to support the release of long-standing restrictions.

Clients often describe the treatment as both relaxing and highly effective, with noticeable improvements in tension and mobility.

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