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Structural
Integration
Injury, chronic tension or imbalance in the body, can have many
causes. This strain can spread to other parts of the body;
the body then learns to compensate for it. Many of the "niggles" and
restrictions we feel in the body do not come from the muscle
itself but rather from the connective tissue which surrounds
and supports it. Because it is not supplied with nerves and
blood in the same way as the muscle tissue, connective tissue
does not respond to normal massage techniques as effectively.
Structural Integration focuses on this fibrous network called
fascia, using techniques that connect into it and help stretch
and release it.
It is the fascia which holds us in the postural patterns to which
we become accustomed. Through the correct manipulation of this
tissue, the treatment can help to restore natural posture and
release restrictions of body-use & performance.
Based on the pioneering work of Dr. Ida Rolf, with significant
developments from Tom Myers about soft tissue patterns, Structural
Integration treatment works on 'lines' of tissue in the body,
along which strain and compensation can be followed - and released.
In a series of either 4 or 12 focused sessions, it is possible
to release deep-set restrictions throughout the body.
Structural Integration is an excellent complement to many other
therapies, especially Chiropractic, Osteopathy and Physiotherapy.
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