Nutritional Therapy

Investing in your health is one of the most important things you can do to plan for better quality of life. Good investment is the key to enable all who want to get the best out of life and to attain optimum health. Nutritional Therapy is based on the belief that if you give yourself the best possible intake of nutrients, your body will respond by giving you a long, healthy and happy life. Each person is an individual with unique needs, strengths and weaknesses. The tools for this include good quality food, clean water, sunlight, fresh air, exercise and lots of quality rest.

What do sessions involve?
Prior to your first appointment you will be asked to fill out a questionnaire about your health systems, eating habits and lifestyle. At the initial consultation the information you provide will be discussed in detail and an assessment made together with an explanation regarding your health concerns. This will last for approximately 1½ hour. Recommendations may be made including dietary and or lifestyle changes. A supplement programme tailored to your needs may be given to provide essential nutrients to redress deficiencies and to aid healing and detoxification. With your permission kinesiological techniques may be included in your sessions, allowing a deeper insight to your individual requirements and providing a totally holistic treatment personalized for you. If necessary, non-invasive tests can be arranged to provide further information.

Follow up appointments in which progress will be monitored and appropriate changes made last about 45 minutes.